Mitchell Haines HYROX 比赛分析 - Washington D.C. Open North American Championships 01:06:20 | HyCoach

Mitchell Haines

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running32:15 (49%)

Stations29:00 (44%)

Roxzone5:09 (8%)

跑步分析

平均配速下降率稳定性4:02/km+7.5%8.4%

分段成绩

分段	时间	排名
Running 1	3:54	-
SkiErg	4:06	130
Running 2	3:46	-
Sled Push	2:06	266
Running 3	3:55	-
Sled Pull	3:35	136
Running 4	3:53	-
Burpee Broad Jump	3:32	93
Running 5	3:58	-
Rowing	4:10	37
Running 6	3:55	-
Farmers Carry	1:46	274
Running 7	4:03	-
Sandbag Lunges	4:08	244
Running 8	4:55	-
Wall Balls	5:37	537
Running Total	32:15	81
Roxzone Total	5:09	37