Iain Irving HYROX 比赛分析 - Washington D.C. Open North American Championships 01:06:33 | HyCoach

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Iain Irving HYROX 比赛分析

HYROX Washington D.C. Open North American Championships — 2025年3月29日

Washington D.C. Open North American Championships, United States · SOLO · OPEN · GBR

总时间: 01:06:33
排名: #79
年龄组排名: #10
类别: SOLO · OPEN

Iain Irving

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running34:04 (51%)

Stations26:44 (40%)

Roxzone5:50 (9%)

跑步分析

平均配速下降率稳定性4:16/km+7.5%8.9%

分段成绩

分段	时间	排名
Running 1	3:51	-
SkiErg	4:12	235
Running 2	4:00	-
Sled Push	2:16	424
Running 3	4:06	-
Sled Pull	3:19	76
Running 4	4:10	-
Burpee Broad Jump	3:16	50
Running 5	4:20	-
Rowing	4:29	283
Running 6	4:11	-
Farmers Carry	1:32	79
Running 7	4:18	-
Sandbag Lunges	3:13	31
Running 8	5:12	-
Wall Balls	4:27	179
Running Total	34:04	140
Roxzone Total	5:50	134