Evan O'Connor HYROX 比赛分析 - Washington D.C. Open North American Championships 01:08:44 | HyCoach

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Evan O'Connor HYROX 比赛分析

HYROX Washington D.C. Open North American Championships — 2025年3月29日

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

总时间: 01:08:44
排名: #115
年龄组排名: #32
类别: SOLO · OPEN

Evan O'Connor

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running32:37 (47%)

Stations31:01 (45%)

Roxzone5:10 (8%)

跑步分析

平均配速下降率稳定性4:05/km+9.9%16.7%

分段成绩

分段	时间	排名
Running 1	3:38	-
SkiErg	4:02	77
Running 2	3:32	-
Sled Push	2:17	447
Running 3	3:40	-
Sled Pull	3:04	40
Running 4	5:43	-
Burpee Broad Jump	3:45	124
Running 5	3:53	-
Rowing	4:25	191
Running 6	3:50	-
Farmers Carry	1:53	399
Running 7	3:53	-
Sandbag Lunges	7:00	1232
Running 8	4:33	-
Wall Balls	4:35	214
Running Total	32:37	96
Roxzone Total	5:10	38