Joel Engle HYROX 比赛分析

HYROX Washington D.C. Open North American Championships — 2025年3月29日

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

总时间: 01:09:15
排名: #126
年龄组排名: #12
类别: SOLO · OPEN

Joel Engle

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running32:19 (47%)

Stations31:01 (45%)

Roxzone5:59 (9%)

跑步分析

平均配速下降率稳定性4:02/km+1.3%8.5%

分段成绩

分段	时间	排名
Running 1	3:56	-
SkiErg	4:00	62
Running 2	3:54	-
Sled Push	2:07	272
Running 3	3:52	-
Sled Pull	3:52	252
Running 4	3:48	-
Burpee Broad Jump	4:38	395
Running 5	3:55	-
Rowing	4:14	66
Running 6	4:04	-
Farmers Carry	1:43	228
Running 7	3:57	-
Sandbag Lunges	5:37	835
Running 8	4:56	-
Wall Balls	4:50	285
Running Total	32:19	89
Roxzone Total	5:59	161

Joel Engle HYROX 比赛分析 - Washington D.C. Open North American Championships 01:09:15 | HyCoach