Stephen Hammerle HYROX 比赛分析 - Washington D.C. Open North American Championships 01:19:50 | HyCoach

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Stephen Hammerle HYROX 比赛分析

HYROX Washington D.C. Open North American Championships — 2025年3月29日

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

总时间: 01:19:50
排名: #447
年龄组排名: #95
类别: SOLO · OPEN

Stephen Hammerle

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running43:12 (54%)

Stations29:40 (37%)

Roxzone7:03 (9%)

跑步分析

平均配速下降率稳定性5:24/km+46.5%13.5%

分段成绩

分段	时间	排名
Running 1	5:03	-
SkiErg	4:26	663
Running 2	4:42	-
Sled Push	2:48	961
Running 3	4:41	-
Sled Pull	3:38	163
Running 4	4:56	-
Burpee Broad Jump	3:24	74
Running 5	5:25	-
Rowing	4:46	670
Running 6	5:21	-
Farmers Carry	1:33	84
Running 7	6:53	-
Sandbag Lunges	4:27	370
Running 8	6:14	-
Wall Balls	4:38	232
Running Total	43:12	785
Roxzone Total	7:03	418