James Cantwell HYROX 比赛分析 - Washington D.C. Open North American Championships 01:22:00 | HyCoach

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James Cantwell HYROX 比赛分析

HYROX Washington D.C. Open North American Championships — 2025年3月29日

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

总时间: 01:22:00
排名: #518
年龄组排名: #110
类别: SOLO · OPEN

James Cantwell

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running40:23 (49%)

Stations34:16 (42%)

Roxzone7:26 (9%)

跑步分析

平均配速下降率稳定性5:03/km+8.3%9.3%

分段成绩

分段	时间	排名
Running 1	4:50	-
SkiErg	4:32	829
Running 2	4:38	-
Sled Push	2:42	866
Running 3	4:46	-
Sled Pull	4:23	495
Running 4	4:46	-
Burpee Broad Jump	4:29	335
Running 5	5:16	-
Rowing	4:51	786
Running 6	4:57	-
Farmers Carry	2:01	575
Running 7	5:01	-
Sandbag Lunges	5:03	614
Running 8	6:12	-
Wall Balls	6:15	752
Running Total	40:23	564
Roxzone Total	7:26	547