Patrick Ryan HYROX 比赛分析 - Washington D.C. Open North American Championships 01:23:15 | HyCoach

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Patrick Ryan HYROX 比赛分析

HYROX Washington D.C. Open North American Championships — 2025年3月29日

Washington D.C. Open North American Championships, United States · SOLO · OPEN · MEX

总时间: 01:23:15
排名: #561
年龄组排名: #29
类别: SOLO · OPEN

Patrick Ryan

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running38:34 (46%)

Stations37:19 (45%)

Roxzone7:26 (9%)

跑步分析

平均配速下降率稳定性4:49/km+11.3%11.2%

分段成绩

分段	时间	排名
Running 1	4:16	-
SkiErg	4:31	810
Running 2	4:17	-
Sled Push	2:13	371
Running 3	4:23	-
Sled Pull	5:15	948
Running 4	4:43	-
Burpee Broad Jump	5:51	797
Running 5	5:15	-
Rowing	4:52	819
Running 6	4:59	-
Farmers Carry	2:41	1190
Running 7	4:46	-
Sandbag Lunges	5:04	621
Running 8	5:58	-
Wall Balls	6:52	929
Running Total	38:34	426
Roxzone Total	7:26	544