Scott Fraser HYROX 比赛分析 - Washington D.C. Open North American Championships 01:24:49 | HyCoach

Scott Fraser HYROX 比赛分析

HYROX Washington D.C. Open North American Championships — 2025年3月29日

Washington D.C. Open North American Championships, United States · SOLO · OPEN · RSA

总时间: 01:24:49
排名: #621
年龄组排名: #147
类别: SOLO · OPEN

Scott Fraser

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:28 (50%)

Stations34:14 (40%)

Roxzone8:12 (10%)

跑步分析

平均配速下降率稳定性5:19/km+11.8%13.6%

分段成绩

分段	时间	排名
Running 1	4:59	-
SkiErg	5:06	1425
Running 2	4:39	-
Sled Push	2:09	295
Running 3	4:57	-
Sled Pull	4:48	711
Running 4	5:05	-
Burpee Broad Jump	5:37	715
Running 5	5:23	-
Rowing	5:19	1259
Running 6	5:08	-
Farmers Carry	2:06	691
Running 7	5:12	-
Sandbag Lunges	4:13	272
Running 8	7:09	-
Wall Balls	4:56	318
Running Total	42:28	728
Roxzone Total	8:12	799