Alex Mann HYROX 比赛分析 - Washington D.C. Open North American Championships 01:25:37 | HyCoach

让你的成绩成为永恒。

制作我的图片

Alex Mann HYROX 比赛分析

HYROX Washington D.C. Open North American Championships — 2025年3月29日

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

总时间: 01:25:37
排名: #657
年龄组排名: #189
类别: SOLO · OPEN

Alex Mann

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running43:21 (51%)

Stations34:39 (40%)

Roxzone7:41 (9%)

跑步分析

平均配速下降率稳定性5:25/km+11.7%10.2%

分段成绩

分段	时间	排名
Running 1	4:54	-
SkiErg	4:23	575
Running 2	4:51	-
Sled Push	1:59	172
Running 3	5:24	-
Sled Pull	4:10	389
Running 4	5:16	-
Burpee Broad Jump	6:18	957
Running 5	5:27	-
Rowing	4:30	292
Running 6	5:23	-
Farmers Carry	2:06	690
Running 7	5:25	-
Sandbag Lunges	4:21	330
Running 8	6:46	-
Wall Balls	6:52	930
Running Total	43:21	796
Roxzone Total	7:41	627