Garrett Dobson HYROX 比赛分析 - Washington D.C. Open North American Championships 01:29:53 | HyCoach

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Garrett Dobson HYROX 比赛分析

HYROX Washington D.C. Open North American Championships — 2025年3月29日

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

总时间: 01:29:53
排名: #814
年龄组排名: #226
类别: SOLO · OPEN

Garrett Dobson

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running49:22 (55%)

Stations32:29 (36%)

Roxzone8:07 (9%)

跑步分析

平均配速下降率稳定性6:10/km+8.7%20.8%

分段成绩

分段	时间	排名
Running 1	5:55	-
SkiErg	4:23	585
Running 2	5:12	-
Sled Push	2:18	452
Running 3	9:17	-
Sled Pull	4:54	758
Running 4	5:24	-
Burpee Broad Jump	4:50	449
Running 5	5:33	-
Rowing	4:35	389
Running 6	5:25	-
Farmers Carry	1:22	20
Running 7	5:39	-
Sandbag Lunges	4:43	482
Running 8	7:02	-
Wall Balls	5:24	457
Running Total	49:22	1175
Roxzone Total	8:07	768