Json Clark HYROX 比赛分析 - Washington D.C. Open North American Championships 01:44:21 | HyCoach

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Json Clark HYROX 比赛分析

HYROX Washington D.C. Open North American Championships — 2025年3月29日

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

总时间: 01:44:21
排名: #1222
年龄组排名: #232
类别: SOLO · OPEN

Json Clark

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running53:24 (51%)

Stations39:34 (38%)

Roxzone11:29 (11%)

跑步分析

平均配速下降率稳定性6:41/km+17.6%16.7%

分段成绩

分段	时间	排名
Running 1	5:36	-
SkiErg	4:35	905
Running 2	5:53	-
Sled Push	3:24	1344
Running 3	6:04	-
Sled Pull	6:17	1280
Running 4	6:15	-
Burpee Broad Jump	6:00	853
Running 5	6:40	-
Rowing	5:10	1142
Running 6	6:40	-
Farmers Carry	2:45	1227
Running 7	6:55	-
Sandbag Lunges	5:43	867
Running 8	9:25	-
Wall Balls	5:40	554
Running Total	53:24	1352
Roxzone Total	11:29	1390