Fredo Ramirez HYROX 比赛分析 - Washington D.C. Open North American Championships 01:50:34 | HyCoach

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Fredo Ramirez HYROX 比赛分析

HYROX Washington D.C. Open North American Championships — 2025年3月29日

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

总时间: 01:50:34
排名: #1323
年龄组排名: #339
类别: SOLO · OPEN

Fredo Ramirez

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running53:42 (49%)

Stations47:11 (43%)

Roxzone9:45 (9%)

跑步分析

平均配速下降率稳定性6:43/km+6.4%7.5%

分段成绩

分段	时间	排名
Running 1	5:51	-
SkiErg	5:05	1424
Running 2	6:14	-
Sled Push	3:11	1259
Running 3	6:35	-
Sled Pull	6:36	1350
Running 4	6:53	-
Burpee Broad Jump	7:31	1251
Running 5	7:12	-
Rowing	5:09	1118
Running 6	6:48	-
Farmers Carry	2:21	954
Running 7	6:38	-
Sandbag Lunges	8:04	1363
Running 8	7:35	-
Wall Balls	9:14	1308
Running Total	53:42	1366
Roxzone Total	9:45	1151