Warren Go HYROX 比赛分析 - Washington D.C. Open North American Championships 01:52:18 | HyCoach

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Warren Go HYROX 比赛分析

HYROX Washington D.C. Open North American Championships — 2025年3月29日

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

总时间: 01:52:18
排名: #1347
年龄组排名: #189
类别: SOLO · OPEN

Warren Go

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running55:26 (49%)

Stations46:31 (41%)

Roxzone10:26 (9%)

跑步分析

平均配速下降率稳定性6:56/km+16.2%16.7%

分段成绩

分段	时间	排名
Running 1	6:04	-
SkiErg	4:53	1296
Running 2	5:57	-
Sled Push	4:18	1510
Running 3	6:11	-
Sled Pull	6:14	1272
Running 4	6:33	-
Burpee Broad Jump	7:42	1278
Running 5	6:57	-
Rowing	5:16	1227
Running 6	7:03	-
Farmers Carry	3:56	1503
Running 7	6:55	-
Sandbag Lunges	7:01	1236
Running 8	9:49	-
Wall Balls	7:11	995
Running Total	55:26	1408
Roxzone Total	10:26	1269