Matthew White HYROX 比赛分析 - Washington D.C. Open North American Championships 01:56:22 | HyCoach

Matthew White HYROX 比赛分析

HYROX Washington D.C. Open North American Championships — 2025年3月29日

Washington D.C. Open North American Championships, United States · SOLO · OPEN · GBR

总时间: 01:56:22
排名: #1400
年龄组排名: #74
类别: SOLO · OPEN

Matthew White

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running56:28 (48%)

Stations49:01 (42%)

Roxzone10:58 (9%)

跑步分析

平均配速下降率稳定性7:03/km+18.3%21.1%

分段成绩

分段	时间	排名
Running 1	6:00	-
SkiErg	4:40	1047
Running 2	6:01	-
Sled Push	2:34	724
Running 3	6:12	-
Sled Pull	5:38	1100
Running 4	6:17	-
Burpee Broad Jump	10:22	1482
Running 5	7:09	-
Rowing	5:24	1310
Running 6	6:55	-
Farmers Carry	2:40	1175
Running 7	7:07	-
Sandbag Lunges	10:03	1490
Running 8	10:50	-
Wall Balls	7:40	1099
Running Total	56:28	1428
Roxzone Total	10:58	1340