Mike Sobczak HYROX 比赛分析

HYROX Washington D.C. Open North American Championships — 2025年3月29日

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

总时间: 01:56:33
排名: #1401
年龄组排名: #203
类别: SOLO · OPEN

Mike Sobczak

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running55:25 (48%)

Stations51:24 (44%)

Roxzone9:48 (8%)

跑步分析

平均配速下降率稳定性6:55/km+9.7%10.3%

分段成绩

分段	时间	排名
Running 1	6:21	-
SkiErg	4:33	870
Running 2	6:21	-
Sled Push	2:48	967
Running 3	6:30	-
Sled Pull	5:33	1067
Running 4	6:45	-
Burpee Broad Jump	9:18	1423
Running 5	7:01	-
Rowing	5:14	1198
Running 6	6:48	-
Farmers Carry	2:08	720
Running 7	6:58	-
Sandbag Lunges	8:49	1420
Running 8	8:43	-
Wall Balls	13:01	1497
Running Total	55:25	1407
Roxzone Total	9:48	1164

Mike Sobczak HYROX 比赛分析 - Washington D.C. Open North American Championships 01:56:33 | HyCoach