Michael Santore HYROX 比赛分析 - Washington D.C. Open North American Championships 01:57:56 | HyCoach

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Michael Santore HYROX 比赛分析

HYROX Washington D.C. Open North American Championships — 2025年3月29日

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

总时间: 01:57:56
排名: #1419
年龄组排名: #78
类别: SOLO · OPEN

Michael Santore

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running52:57 (45%)

Stations55:43 (47%)

Roxzone9:20 (8%)

跑步分析

平均配速下降率稳定性6:37/km+11.5%10.9%

分段成绩

分段	时间	排名
Running 1	6:03	-
SkiErg	4:58	1353
Running 2	5:57	-
Sled Push	3:55	1462
Running 3	6:15	-
Sled Pull	6:43	1368
Running 4	6:27	-
Burpee Broad Jump	8:20	1342
Running 5	6:51	-
Rowing	5:41	1446
Running 6	6:26	-
Farmers Carry	2:50	1280
Running 7	6:38	-
Sandbag Lunges	9:11	1450
Running 8	8:24	-
Wall Balls	14:05	1509
Running Total	52:57	1336
Roxzone Total	9:20	1077