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Dan Johnson HYROX 比赛分析

HYROX Washington D.C. Open North American Championships — 2025年3月29日

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

总时间: 01:59:56
排名: #1437
年龄组排名: #67
类别: SOLO · OPEN

Dan Johnson

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running61:47 (51%)

Stations43:35 (36%)

Roxzone14:39 (12%)

跑步分析

平均配速下降率稳定性7:43/km+16.1%21.4%

分段成绩

分段	时间	排名
Running 1	4:44	-
SkiErg	5:17	1487
Running 2	6:20	-
Sled Push	2:36	772
Running 3	9:26	-
Sled Pull	2:16	9
Running 4	9:11	-
Burpee Broad Jump	9:38	1448
Running 5	7:59	-
Rowing	6:06	1524
Running 6	6:53	-
Farmers Carry	2:22	964
Running 7	7:21	-
Sandbag Lunges	6:47	1184
Running 8	9:57	-
Wall Balls	8:33	1232
Running Total	1:01:47	1489
Roxzone Total	14:39	1526

Dan Johnson HYROX 比赛分析 - Washington D.C. Open North American Championships 01:59:56 | HyCoach