Hall Charter & Luke Tengstrom HYROX 比赛分析 - Washington D.C. Open North American Championships 01:03:44 | HyCoach

Hall Charter

Luke Tengstrom

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running17:56 (41%)

Stations22:07 (51%)

Roxzone3:14 (7%)

跑步分析

平均配速下降率稳定性4:27/km-3.1%4.6%

分段成绩

分段	时间	排名
Running 1	4:55	-
SkiErg	3:50	191
Running 2	4:22	-
Sled Push	1:19	167
Running 3	4:18	-
Sled Pull	2:33	75
Running 4	4:21	-
Burpee Broad Jump	2:21	131
Running 5	4:20	-
Rowing	3:52	19
Running 6	4:31	-
Farmers Carry	1:19	59
Running 7	4:14	-
Sandbag Lunges	2:41	78
Running 8	4:35	-
Wall Balls	4:12	389
Running Total	17:56	98
Roxzone Total	3:14	92