Hugues Massala & Jordan Freeman HYROX 比赛分析 - Washington D.C. Open North American Championships 01:19:16 | HyCoach

Hugues Massala

Jordan Freeman

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running45:19 (57%)

Stations25:36 (32%)

Roxzone8:26 (11%)

跑步分析

平均配速下降率稳定性5:40/km+47.9%15.4%

分段成绩

分段	时间	排名
Running 1	4:40	-
SkiErg	3:51	204
Running 2	4:44	-
Sled Push	1:33	470
Running 3	5:19	-
Sled Pull	3:41	584
Running 4	5:12	-
Burpee Broad Jump	2:43	297
Running 5	5:48	-
Rowing	4:46	640
Running 6	5:32	-
Farmers Carry	1:39	352
Running 7	7:00	-
Sandbag Lunges	3:06	251
Running 8	7:06	-
Wall Balls	4:17	440
Running Total	45:19	415
Roxzone Total	8:26	398