Scott Cook & Derek McCubbin HYROX 比赛分析 - Washington D.C. Open North American Championships 01:19:54 | HyCoach

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Scott Cook & Derek McCubbin HYROX 比赛分析

HYROX Washington D.C. Open North American Championships — 2025年3月29日

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA

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总时间: 01:19:54
排名: #482
年龄组排名: #180
类别: DOUBLES · OPEN

Scott Cook

Derek McCubbin

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running44:47 (56%)

Stations28:00 (35%)

Roxzone7:10 (9%)

跑步分析

平均配速下降率稳定性5:36/km+13.3%8.3%

分段成绩

分段	时间	排名
Running 1	5:18	-
SkiErg	4:21	697
Running 2	5:00	-
Sled Push	1:33	485
Running 3	5:37	-
Sled Pull	4:06	688
Running 4	5:22	-
Burpee Broad Jump	3:17	517
Running 5	5:50	-
Rowing	4:36	540
Running 6	5:24	-
Farmers Carry	1:37	317
Running 7	5:40	-
Sandbag Lunges	3:45	518
Running 8	6:40	-
Wall Balls	4:45	616
Running Total	44:47	410
Roxzone Total	7:10	332