Nicole Tovey & Sara Newton-Smith HYROX 比赛分析

HYROX Washington D.C. Open North American Championships — 2025年3月29日

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA

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总时间: 01:07:13
排名: #17
年龄组排名: #4
类别: DOUBLES · OPEN

Nicole Tovey

Sara Newton-Smith

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running37:13 (55%)

Stations23:49 (35%)

Roxzone6:15 (9%)

跑步分析

平均配速下降率稳定性4:39/km+4.9%6.1%

分段成绩

分段	时间	排名
Running 1	4:31	-
SkiErg	4:27	180
Running 2	4:27	-
Sled Push	1:21	200
Running 3	4:39	-
Sled Pull	3:13	79
Running 4	4:30	-
Burpee Broad Jump	2:37	12
Running 5	4:28	-
Rowing	4:31	48
Running 6	4:39	-
Farmers Carry	1:27	35
Running 7	4:40	-
Sandbag Lunges	2:33	15
Running 8	5:23	-
Wall Balls	3:40	169
Running Total	37:13	23
Roxzone Total	6:15	45

Nicole Tovey & Sara Newton-Smith HYROX 比赛分析 - Washington D.C. Open North American Championships 01:07:13 | HyCoach