Lauren Harrington & Joanne Beck HYROX 比赛分析 - Washington D.C. Open North American Championships 01:09:59 | HyCoach

Lauren Harrington

Joanne Beck

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running36:43 (52%)

Stations27:17 (39%)

Roxzone6:03 (9%)

跑步分析

平均配速下降率稳定性4:35/km+7.1%6.8%

分段成绩

分段	时间	排名
Running 1	4:49	-
SkiErg	4:39	362
Running 2	4:15	-
Sled Push	1:28	357
Running 3	4:28	-
Sled Pull	4:06	446
Running 4	4:20	-
Burpee Broad Jump	2:48	27
Running 5	4:31	-
Rowing	5:10	513
Running 6	4:31	-
Farmers Carry	1:42	208
Running 7	4:33	-
Sandbag Lunges	3:29	333
Running 8	5:19	-
Wall Balls	3:55	330
Running Total	36:43	20
Roxzone Total	6:03	27