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Shannon Cotugno & Alana Jenkins HYROX 比赛分析

HYROX Washington D.C. Open North American Championships — 2025年3月29日

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA

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总时间: 01:15:44
排名: #120
年龄组排名: #20
类别: DOUBLES · OPEN

Shannon Cotugno

Alana Jenkins

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:42 (56%)

Stations25:46 (34%)

Roxzone7:21 (10%)

跑步分析

平均配速下降率稳定性5:20/km+8.1%7.7%

分段成绩

分段	时间	排名
Running 1	4:52	-
SkiErg	4:28	186
Running 2	4:55	-
Sled Push	1:18	132
Running 3	5:13	-
Sled Pull	3:31	184
Running 4	5:16	-
Burpee Broad Jump	3:16	138
Running 5	5:29	-
Rowing	4:56	300
Running 6	5:23	-
Farmers Carry	1:35	101
Running 7	5:19	-
Sandbag Lunges	2:56	109
Running 8	6:18	-
Wall Balls	3:46	242
Running Total	42:42	132
Roxzone Total	7:21	192

Shannon Cotugno & Alana Jenkins HYROX 比赛分析 - Washington D.C. Open North American Championships 01:15:44 | HyCoach