Jaclyn Spedaliere & Elyse Goldweitz HYROX 比赛分析 - Washington D.C. Open North American Championships 01:16:20 | HyCoach

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Jaclyn Spedaliere & Elyse Goldweitz HYROX 比赛分析

HYROX Washington D.C. Open North American Championships — 2025年3月29日

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA

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总时间: 01:16:20
排名: #137
年龄组排名: #24
类别: DOUBLES · OPEN

Jaclyn Spedaliere

Elyse Goldweitz

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running43:39 (57%)

Stations25:20 (33%)

Roxzone7:26 (10%)

跑步分析

平均配速下降率稳定性5:27/km+6.8%6.2%

分段成绩

分段	时间	排名
Running 1	5:32	-
SkiErg	4:25	152
Running 2	5:08	-
Sled Push	1:23	238
Running 3	5:10	-
Sled Pull	3:18	107
Running 4	5:20	-
Burpee Broad Jump	3:15	131
Running 5	5:20	-
Rowing	4:45	164
Running 6	5:25	-
Farmers Carry	1:34	84
Running 7	5:29	-
Sandbag Lunges	3:14	222
Running 8	6:17	-
Wall Balls	3:26	52
Running Total	43:39	165
Roxzone Total	7:26	206