Alysia Rodgers & Colleen Moore HYROX 比赛分析 - Washington D.C. Open North American Championships 01:17:11 | HyCoach

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Alysia Rodgers & Colleen Moore HYROX 比赛分析

HYROX Washington D.C. Open North American Championships — 2025年3月29日

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA

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总时间: 01:17:11
排名: #154
年龄组排名: #63
类别: DOUBLES · OPEN

Alysia Rodgers

Colleen Moore

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running41:40 (54%)

Stations28:39 (37%)

Roxzone6:57 (9%)

跑步分析

平均配速下降率稳定性5:12/km+0.7%5.3%

分段成绩

分段	时间	排名
Running 1	5:16	-
SkiErg	4:41	396
Running 2	5:04	-
Sled Push	1:34	486
Running 3	5:07	-
Sled Pull	4:05	441
Running 4	4:59	-
Burpee Broad Jump	3:35	267
Running 5	5:07	-
Rowing	5:00	377
Running 6	5:09	-
Farmers Carry	1:51	354
Running 7	5:06	-
Sandbag Lunges	3:45	436
Running 8	5:55	-
Wall Balls	4:08	473
Running Total	41:40	103
Roxzone Total	6:57	118