把你的比赛挂到墙上。制作我的海报

Britt-Marie Westover & Oksana Makarova HYROX 比赛分析

HYROX Washington D.C. Open North American Championships — 2025年3月29日

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA

·

总时间: 01:17:55
排名: #165
年龄组排名: #68
类别: DOUBLES · OPEN

Britt-Marie Westover

Oksana Makarova

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running43:22 (56%)

Stations27:01 (35%)

Roxzone7:37 (10%)

跑步分析

平均配速下降率稳定性5:25/km+6.0%7.7%

分段成绩

分段	时间	排名
Running 1	5:26	-
SkiErg	4:38	344
Running 2	5:02	-
Sled Push	1:19	154
Running 3	5:12	-
Sled Pull	3:19	108
Running 4	5:12	-
Burpee Broad Jump	3:04	87
Running 5	5:28	-
Rowing	5:04	424
Running 6	5:17	-
Farmers Carry	1:51	361
Running 7	5:20	-
Sandbag Lunges	3:51	475
Running 8	6:29	-
Wall Balls	3:55	334
Running Total	43:22	156
Roxzone Total	7:37	249

Britt-Marie Westover & Oksana Makarova HYROX 比赛分析 - Washington D.C. Open North American Championships 01:17:55 | HyCoach