Alison Becker & Carla Paisley HYROX 比赛分析 - Washington D.C. Open North American Championships 01:28:19 | HyCoach

Alison Becker

Carla Paisley

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running49:38 (56%)

Stations28:51 (33%)

Roxzone9:52 (11%)

跑步分析

平均配速下降率稳定性6:12/km+4.4%10.3%

分段成绩

分段	时间	排名
Running 1	6:22	-
SkiErg	5:01	676
Running 2	5:42	-
Sled Push	1:26	329
Running 3	6:02	-
Sled Pull	3:52	346
Running 4	5:45	-
Burpee Broad Jump	3:38	289
Running 5	5:58	-
Rowing	5:05	446
Running 6	6:06	-
Farmers Carry	2:09	667
Running 7	5:57	-
Sandbag Lunges	3:26	311
Running 8	7:50	-
Wall Balls	4:14	522
Running Total	49:38	413
Roxzone Total	9:52	639