Christina Slitt & James Rose HYROX 比赛分析

HYROX Washington D.C. Open North American Championships — 2025年3月29日

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA

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总时间: 01:28:42
排名: #448
年龄组排名: #6
类别: DOUBLES · OPEN

Christina Slitt

James Rose

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running49:41 (56%)

Stations30:14 (34%)

Roxzone8:50 (10%)

跑步分析

平均配速下降率稳定性6:13/km+1.1%6.2%

分段成绩

分段	时间	排名
Running 1	6:13	-
SkiErg	5:03	686
Running 2	6:00	-
Sled Push	1:42	648
Running 3	6:05	-
Sled Pull	2:57	32
Running 4	6:10	-
Burpee Broad Jump	4:26	546
Running 5	5:55	-
Rowing	5:23	651
Running 6	6:05	-
Farmers Carry	2:10	678
Running 7	6:04	-
Sandbag Lunges	3:59	508
Running 8	7:13	-
Wall Balls	4:34	635
Running Total	49:41	415
Roxzone Total	8:50	500

Christina Slitt & James Rose HYROX 比赛分析 - Washington D.C. Open North American Championships 01:28:42 | HyCoach