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Newsha Nazmi Ansary & Michelle Smith HYROX 比赛分析

HYROX Washington D.C. Open North American Championships — 2025年3月29日

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · GBR

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总时间: 01:35:48
排名: #605
年龄组排名: #253
类别: DOUBLES · OPEN

Newsha Nazmi Ansary

Michelle Smith

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running52:31 (55%)

Stations33:10 (35%)

Roxzone10:12 (11%)

跑步分析

平均配速下降率稳定性6:34/km+7.5%6.5%

分段成绩

分段	时间	排名
Running 1	6:37	-
SkiErg	5:06	707
Running 2	6:11	-
Sled Push	1:32	449
Running 3	6:23	-
Sled Pull	4:31	588
Running 4	6:15	-
Burpee Broad Jump	4:53	652
Running 5	6:27	-
Rowing	5:24	662
Running 6	6:25	-
Farmers Carry	1:47	276
Running 7	6:39	-
Sandbag Lunges	5:34	762
Running 8	7:38	-
Wall Balls	4:23	581
Running Total	52:31	516
Roxzone Total	10:12	669

Newsha Nazmi Ansary & Michelle Smith HYROX 比赛分析 - Washington D.C. Open North American Championships 01:35:48 | HyCoach