Melinda Southall & Meredith Southall HYROX 比赛分析

HYROX Washington D.C. Open North American Championships — 2025年3月29日

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA

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总时间: 01:44:33
排名: #717
年龄组排名: #123
类别: DOUBLES · OPEN

Melinda Southall

Meredith Southall

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running61:27 (59%)

Stations32:26 (31%)

Roxzone10:45 (10%)

跑步分析

平均配速下降率稳定性7:41/km+1.2%8.9%

分段成绩

分段	时间	排名
Running 1	6:34	-
SkiErg	5:15	749
Running 2	7:02	-
Sled Push	1:34	493
Running 3	7:41	-
Sled Pull	4:46	661
Running 4	8:04	-
Burpee Broad Jump	4:42	610
Running 5	7:57	-
Rowing	5:17	599
Running 6	8:19	-
Farmers Carry	1:53	385
Running 7	7:07	-
Sandbag Lunges	4:01	516
Running 8	8:46	-
Wall Balls	4:58	716
Running Total	1:01:27	726
Roxzone Total	10:45	709

Melinda Southall & Meredith Southall HYROX 比赛分析 - Washington D.C. Open North American Championships 01:44:33 | HyCoach