Ryan Desroches & Christina “Charlie” Herndon HYROX 比赛分析 - Washington D.C. Open North American Championships 01:25:26 | HyCoach

Ryan Desroches

Christina “Charlie” Herndon

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running0:00 (0%)

Stations30:44 (100%)

跑步分析

平均配速下降率稳定性5:47/km+1.5%6.5%

分段成绩

分段	时间	排名
Running 1	5:49	-
SkiErg	4:22	437
Running 2	5:36	-
Sled Push	2:05	632
Running 3	5:35	-
Sled Pull	5:42	741
Running 4	5:40	-
Burpee Broad Jump	3:37	454
Running 5	5:37	-
Rowing	4:46	430
Running 6	5:37	-
Farmers Carry	1:52	383
Running 7	5:41	-
Sandbag Lunges	3:58	384
Running 8	6:47	-
Wall Balls	4:22	423
Running Total	-	-
Roxzone Total	-	-