Han Flanagan & Vanesa Kim HYROX 比赛分析 - Washington D.C. Open North American Championships 01:26:44 | HyCoach

Han Flanagan

Vanesa Kim

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running0:00 (0%)

Stations29:42 (100%)

跑步分析

平均配速下降率稳定性6:08/km+17.5%11.4%

分段成绩

分段	时间	排名
Running 1	5:13	-
SkiErg	4:18	337
Running 2	5:26	-
Sled Push	2:00	591
Running 3	5:58	-
Sled Pull	4:28	605
Running 4	5:53	-
Burpee Broad Jump	3:05	254
Running 5	6:18	-
Rowing	4:42	374
Running 6	6:19	-
Farmers Carry	2:10	649
Running 7	6:23	-
Sandbag Lunges	4:48	592
Running 8	7:40	-
Wall Balls	4:11	345
Running Total	-	-
Roxzone Total	-	-