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Jack Deming、Jake Paulson 等2人 HYROX 比赛分析

HYROX Washington D.C. Open North American Championships — 2025年3月29日

Washington D.C. Open North American Championships, United States · RELAY · OPEN · USA

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总时间: 01:05:41
排名: #13
年龄组排名: #13
类别: RELAY · OPEN

Jack Deming

Jake Paulson

Nathan Moran

Andrew Xifos

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running35:05 (53%)

Stations25:30 (39%)

Roxzone5:11 (8%)

跑步分析

平均配速下降率稳定性4:23/km+0.4%36.8%

分段成绩

分段	时间	排名
Running 1	1:51	-
SkiErg	4:45	-
Running 2	4:06	-
Sled Push	1:53	-
Running 3	4:05	-
Sled Pull	3:32	-
Running 4	4:11	-
Burpee Broad Jump	2:50	-
Running 5	4:35	-
Rowing	4:29	-
Running 6	4:05	-
Farmers Carry	1:22	-
Running 7	4:07	-
Sandbag Lunges	3:10	-
Running 8	8:08	-
Wall Balls	3:29	-
Running Total	35:05	-
Roxzone Total	5:11	-

Jack Deming、Jake Paulson 等2人 HYROX 比赛分析 - Washington D.C. Open North American Championships 01:05:41 | HyCoach