Mary Jones、Kristin Booker 等2人 HYROX 比赛分析 - Washington D.C. Open North American Championships 01:10:51 | HyCoach

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Mary Jones、Kristin Booker 等2人 HYROX 比赛分析

HYROX Washington D.C. Open North American Championships — 2025年3月29日

Washington D.C. Open North American Championships, United States · RELAY · OPEN · USA

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总时间: 01:10:51
排名: #4
年龄组排名: #1
类别: RELAY · OPEN

Mary Jones

Kristin Booker

Sally Thompson

Valerie Mcmillen

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running38:03 (54%)

Stations26:39 (38%)

Roxzone6:13 (9%)

跑步分析

平均配速下降率稳定性4:45/km-6.5%24.4%

分段成绩

分段	时间	排名
Running 1	2:55	-
SkiErg	5:17	-
Running 2	5:07	-
Sled Push	1:40	-
Running 3	4:20	-
Sled Pull	3:02	-
Running 4	4:03	-
Burpee Broad Jump	3:27	-
Running 5	4:25	-
Rowing	4:56	-
Running 6	5:14	-
Farmers Carry	1:57	-
Running 7	4:47	-
Sandbag Lunges	2:33	-
Running 8	7:16	-
Wall Balls	3:47	-
Running Total	38:03	-
Roxzone Total	6:13	-