Jennifer Paris、Sharidy MacCord 等2人 HYROX 比赛分析 - Washington D.C. Open North American Championships 01:19:48 | HyCoach

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Jennifer Paris、Sharidy MacCord 等2人 HYROX 比赛分析

HYROX Washington D.C. Open North American Championships — 2025年3月29日

Washington D.C. Open North American Championships, United States · RELAY · OPEN · USA

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总时间: 01:19:48
排名: #20
年龄组排名: #16
类别: RELAY · OPEN

Jennifer Paris

Sharidy MacCord

Bekah Kinne

hannah deloach

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:15 (53%)

Stations30:40 (38%)

Roxzone6:59 (9%)

跑步分析

平均配速下降率稳定性5:17/km-7.8%33.8%

分段成绩

分段	时间	排名
Running 1	2:25	-
SkiErg	5:31	-
Running 2	5:07	-
Sled Push	1:26	-
Running 3	4:48	-
Sled Pull	3:32	-
Running 4	4:49	-
Burpee Broad Jump	4:29	-
Running 5	5:38	-
Rowing	5:14	-
Running 6	5:28	-
Farmers Carry	1:51	-
Running 7	4:43	-
Sandbag Lunges	4:58	-
Running 8	9:20	-
Wall Balls	3:39	-
Running Total	42:15	-
Roxzone Total	6:59	-