Samantha Copenhaver、Elizabeth Kravitz 等2人 HYROX 比赛分析 - Washington D.C. Open North American Championships 01:25:21 | HyCoach

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Samantha Copenhaver、Elizabeth Kravitz 等2人 HYROX 比赛分析

HYROX Washington D.C. Open North American Championships — 2025年3月29日

Washington D.C. Open North American Championships, United States · RELAY · OPEN · GBR

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总时间: 01:25:21
排名: #43
年龄组排名: #37
类别: RELAY · OPEN

Samantha Copenhaver

Elizabeth Kravitz

Helen Williams

Lyndsie Barlowe

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:06 (49%)

Stations36:22 (43%)

Roxzone6:58 (8%)

跑步分析

平均配速下降率稳定性5:16/km+13.2%42.4%

分段成绩

分段	时间	排名
Running 1	2:01	-
SkiErg	4:36	-
Running 2	4:41	-
Sled Push	1:23	-
Running 3	4:51	-
Sled Pull	4:13	-
Running 4	4:33	-
Burpee Broad Jump	5:10	-
Running 5	4:55	-
Rowing	4:24	-
Running 6	5:15	-
Farmers Carry	2:21	-
Running 7	5:18	-
Sandbag Lunges	4:50	-
Running 8	10:34	-
Wall Balls	9:25	-
Running Total	42:06	-
Roxzone Total	6:58	-