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Emily Meredith、Juan Marcano 等2人 HYROX 比赛分析

HYROX Washington D.C. Open North American Championships — 2025年3月29日

Washington D.C. Open North American Championships, United States · RELAY · OPEN · USA

· · ·

总时间: 01:03:55
排名: —
年龄组排名: —
类别: RELAY · OPEN

Emily Meredith

Juan Marcano

Kyleigh Boval

Frank Cadle

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running33:03 (56%)

Stations21:32 (36%)

Roxzone4:50 (8%)

跑步分析

平均配速下降率稳定性4:08/km+6.4%31.9%

分段成绩

分段	时间	排名
Running 1	1:46	-
SkiErg	-	-
Running 2	3:53	-
Sled Push	1:30	-
Running 3	3:52	-
Sled Pull	3:32	-
Running 4	4:06	-
Burpee Broad Jump	4:22	-
Running 5	4:24	-
Rowing	4:14	-
Running 6	3:58	-
Farmers Carry	1:29	-
Running 7	4:08	-
Sandbag Lunges	3:01	-
Running 8	6:59	-
Wall Balls	3:24	-
Running Total	33:03	-
Roxzone Total	4:50	-

Emily Meredith、Juan Marcano 等2人 HYROX 比赛分析 - Washington D.C. Open North American Championships 01:03:55 | HyCoach