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Bruno Sambuco、Sam Flanzer 等2人 HYROX 比赛分析

HYROX Washington D.C. Open North American Championships — 2025年3月29日

Washington D.C. Open North American Championships, United States · RELAY · OPEN · GBR

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总时间: 01:11:28
排名: #18
年龄组排名: #12
类别: RELAY · OPEN

Bruno Sambuco

Sam Flanzer

Brandon Padgett

Chloe Shaw

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running38:11 (53%)

Stations26:52 (38%)

Roxzone6:29 (9%)

跑步分析

平均配速下降率稳定性4:46/km+4.4%33.6%

分段成绩

分段	时间	排名
Running 1	2:03	-
SkiErg	4:15	-
Running 2	4:33	-
Sled Push	1:44	-
Running 3	4:55	-
Sled Pull	3:47	-
Running 4	4:16	-
Burpee Broad Jump	3:21	-
Running 5	4:27	-
Rowing	4:18	-
Running 6	4:54	-
Farmers Carry	1:51	-
Running 7	4:45	-
Sandbag Lunges	3:52	-
Running 8	8:21	-
Wall Balls	3:44	-
Running Total	38:11	-
Roxzone Total	6:29	-

Bruno Sambuco、Sam Flanzer 等2人 HYROX 比赛分析 - Washington D.C. Open North American Championships 01:11:28 | HyCoach