Drew Miller、Rachel Scarpignato 等2人 HYROX 比赛分析 - Washington D.C. Open North American Championships 01:39:48 | HyCoach

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Drew Miller、Rachel Scarpignato 等2人 HYROX 比赛分析

HYROX Washington D.C. Open North American Championships — 2025年3月29日

Washington D.C. Open North American Championships, United States · RELAY · OPEN · USA

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总时间: 01:39:48
排名: —
年龄组排名: —
类别: RELAY · OPEN

Drew Miller

Rachel Scarpignato

Ej Nadolny

Elaine Garrison

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running49:50 (53%)

Stations36:47 (39%)

Roxzone8:02 (8%)

跑步分析

平均配速下降率稳定性6:14/km-6.5%33.4%

分段成绩

分段	时间	排名
Running 1	3:14	-
SkiErg	6:36	-
Running 2	5:54	-
Sled Push	2:19	-
Running 3	5:29	-
Sled Pull	4:30	-
Running 4	6:44	-
Burpee Broad Jump	7:18	-
Running 5	5:33	-
Rowing	5:38	-
Running 6	6:22	-
Farmers Carry	-	-
Running 7	5:31	-
Sandbag Lunges	4:04	-
Running 8	11:07	-
Wall Balls	6:22	-
Running Total	49:50	-
Roxzone Total	8:02	-