석민 오、민우 이 等2人 HYROX 比赛分析 - Incheon 01:05:40 | HyCoach

석민 오

민우 이

태훈 엄

현성 장

HYROX Incheon

Incheon, South Korea

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running33:12 (50%)

Stations27:23 (42%)

Roxzone5:10 (8%)

跑步分析

平均配速下降率稳定性4:09/km-10.2%7.8%

分段成绩

分段	时间	排名
Running 1	4:24	-
SkiErg	4:12	6
Running 2	4:26	-
Sled Push	2:50	42
Running 3	3:54	-
Sled Pull	3:59	19
Running 4	3:47	-
Burpee Broad Jump	3:09	30
Running 5	3:43	-
Rowing	4:04	7
Running 6	4:36	-
Farmers Carry	2:06	48
Running 7	3:59	-
Sandbag Lunges	3:28	23
Running 8	4:27	-
Wall Balls	3:35	11
Running Total	33:12	37
Roxzone Total	5:10	33