해주 양、지은 김 等2人 HYROX 比赛分析 - Incheon 01:02:20 | HyCoach

해주 양

지은 김

태빈 정

하림 장

HYROX Incheon

Incheon, South Korea

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running29:33 (47%)

Stations28:56 (46%)

Roxzone3:55 (6%)

跑步分析

平均配速下降率稳定性3:42/km+8.5%9.0%

分段成绩

分段	时间	排名
Running 1	4:19	-
SkiErg	4:08	8
Running 2	3:09	-
Sled Push	2:49	46
Running 3	3:36	-
Sled Pull	4:44	39
Running 4	3:48	-
Burpee Broad Jump	4:02	49
Running 5	3:32	-
Rowing	4:07	13
Running 6	3:49	-
Farmers Carry	1:22	2
Running 7	3:25	-
Sandbag Lunges	3:22	24
Running 8	3:58	-
Wall Balls	4:22	34
Running Total	29:33	4
Roxzone Total	3:55	3