준호 이、연희 하 等2人 HYROX 比赛分析 - Incheon 01:13:37 | HyCoach

준호 이

연희 하

정영 김

현진 조

HYROX Incheon

Incheon, South Korea

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running36:01 (49%)

Stations32:40 (44%)

Roxzone5:01 (7%)

跑步分析

平均配速下降率稳定性4:30/km+11.8%6.3%

分段成绩

分段	时间	排名
Running 1	4:45	-
SkiErg	5:11	61
Running 2	4:06	-
Sled Push	1:47	4
Running 3	4:10	-
Sled Pull	4:11	17
Running 4	4:12	-
Burpee Broad Jump	3:35	35
Running 5	4:43	-
Rowing	4:27	38
Running 6	4:42	-
Farmers Carry	3:58	87
Running 7	4:35	-
Sandbag Lunges	3:34	31
Running 8	4:51	-
Wall Balls	5:57	75
Running Total	36:01	39
Roxzone Total	5:01	27