seong won choi HYROX 比赛分析 - Shanghai 01:00:46 | HyCoach

seong won choi HYROX 比赛分析

HYROX Shanghai — 2025年4月5日

Shanghai, China · SOLO · OPEN · KOR

总时间: 01:00:46
排名: #2
年龄组排名: #1
类别: SOLO · OPEN

seong won choi

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running29:37 (49%)

Stations26:58 (44%)

Roxzone4:14 (7%)

跑步分析

平均配速下降率稳定性3:42/km+8.7%3.0%

分段成绩

分段	时间	排名
Running 1	3:45	-
SkiErg	4:14	17
Running 2	3:28	-
Sled Push	2:24	125
Running 3	3:38	-
Sled Pull	3:53	46
Running 4	3:41	-
Burpee Broad Jump	2:42	5
Running 5	3:42	-
Rowing	4:15	4
Running 6	3:51	-
Farmers Carry	2:03	106
Running 7	3:46	-
Sandbag Lunges	3:16	5
Running 8	3:49	-
Wall Balls	4:11	7
Running Total	29:37	4
Roxzone Total	4:14	5