Grace Nicoll HYROX 比赛分析 - Hamburg 01:32:41 | HyCoach

Grace Nicoll

HYROX Hamburg

Hamburg, Germany

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running44:29 (48%)

Stations40:19 (43%)

Roxzone7:59 (9%)

跑步分析

平均配速下降率稳定性5:34/km+10.8%5.6%

分段成绩

分段	时间	排名
Running 1	4:59	-
SkiErg	4:46	125
Running 2	5:14	-
Sled Push	2:09	273
Running 3	5:28	-
Sled Pull	5:11	302
Running 4	5:38	-
Burpee Broad Jump	8:10	456
Running 5	5:45	-
Rowing	5:24	372
Running 6	5:41	-
Farmers Carry	2:24	446
Running 7	5:48	-
Sandbag Lunges	5:38	399
Running 8	6:01	-
Wall Balls	6:37	312
Running Total	44:29	292
Roxzone Total	7:59	277