Carolin Nolde HYROX 比赛分析 - Hamburg 01:38:22 | HyCoach

Carolin Nolde

HYROX Hamburg

Hamburg, Germany

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running46:37 (47%)

Stations44:22 (45%)

Roxzone7:28 (8%)

跑步分析

平均配速下降率稳定性5:50/km+13.1%6.2%

分段成绩

分段	时间	排名
Running 1	5:31	-
SkiErg	5:12	401
Running 2	5:20	-
Sled Push	2:23	388
Running 3	5:40	-
Sled Pull	5:03	276
Running 4	5:48	-
Burpee Broad Jump	8:07	453
Running 5	5:55	-
Rowing	5:14	279
Running 6	5:48	-
Farmers Carry	2:07	297
Running 7	6:02	-
Sandbag Lunges	7:11	524
Running 8	6:37	-
Wall Balls	9:05	504
Running Total	46:37	368
Roxzone Total	7:28	206