Michelle Ruggles HYROX 比赛分析

HYROX Dallas — 2024年11月23日

Dallas, United States · SOLO · OPEN · USA

总时间: 01:28:40
排名: #163
年龄组排名: #13
类别: SOLO · OPEN

Michelle Ruggles

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running49:12 (55%)

Stations29:11 (33%)

Roxzone10:21 (12%)

跑步分析

平均配速下降率稳定性6:09/km+2.8%3.3%

分段成绩

分段	时间	排名
Running 1	6:23	-
SkiErg	5:08	241
Running 2	5:52	-
Sled Push	1:15	1
Running 3	5:59	-
Sled Pull	2:34	2
Running 4	6:10	-
Burpee Broad Jump	5:30	199
Running 5	6:20	-
Rowing	5:07	75
Running 6	6:29	-
Farmers Carry	1:48	47
Running 7	6:02	-
Sandbag Lunges	3:33	34
Running 8	6:02	-
Wall Balls	4:16	33
Running Total	49:12	299
Roxzone Total	10:21	448

Michelle Ruggles HYROX 比赛分析 - Dallas 01:28:40 | HyCoach