Will Grumke & Kristi Oconnell HYROX 比赛分析 - Dallas 00:56:36 | HyCoach

Will Grumke & Kristi Oconnell HYROX 比赛分析

HYROX Dallas — 2024年11月23日

Dallas, United States · DOUBLES · OPEN · USA

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总时间: 00:56:36
排名: #1
年龄组排名: #1
类别: DOUBLES · OPEN

Will Grumke

Kristi Oconnell

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running30:42 (54%)

Stations21:32 (38%)

Roxzone4:26 (8%)

跑步分析

平均配速下降率稳定性3:50/km+3.2%3.4%

分段成绩

分段	时间	排名
Running 1	4:04	-
SkiErg	3:41	1
Running 2	3:38	-
Sled Push	1:46	28
Running 3	3:50	-
Sled Pull	3:07	34
Running 4	3:47	-
Burpee Broad Jump	2:06	21
Running 5	3:56	-
Rowing	3:56	3
Running 6	3:46	-
Farmers Carry	1:19	12
Running 7	3:45	-
Sandbag Lunges	2:18	4
Running 8	3:59	-
Wall Balls	3:19	4
Running Total	30:42	2
Roxzone Total	4:26	3