Mark Mul HYROX 比赛分析 - Rotterdam 01:27:23 | HyCoach

Mark Mul

282月-2 3月20253

HYROX Rotterdam

Rotterdam, Netherlands

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running35:43 (41%)

Stations43:47 (50%)

Roxzone7:58 (9%)

跑步分析

平均配速下降率稳定性4:28/km+12.9%6.4%

分段成绩

分段	时间	排名
Running 1	4:31	-
SkiErg	4:41	193
Running 2	4:00	-
Sled Push	3:53	138
Running 3	4:26	-
Sled Pull	8:59	157
Running 4	4:32	-
Burpee Broad Jump	5:01	97
Running 5	4:31	-
Rowing	4:36	105
Running 6	4:13	-
Farmers Carry	2:14	86
Running 7	4:31	-
Sandbag Lunges	7:22	169
Running 8	5:04	-
Wall Balls	7:01	115
Running Total	35:43	37
Roxzone Total	7:58	156