Christian Naffer HYROX 比赛分析 - Barcelona 01:10:55 | HyCoach

Christian Naffer

HYROX Barcelona

Barcelona, Spain

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running36:11 (51%)

Stations29:34 (42%)

Roxzone5:15 (7%)

跑步分析

平均配速下降率稳定性4:31/km+13.1%6.8%

分段成绩

分段	时间	排名
Running 1	3:53	-
SkiErg	4:17	261
Running 2	4:20	-
Sled Push	3:15	441
Running 3	4:24	-
Sled Pull	3:37	63
Running 4	4:34	-
Burpee Broad Jump	2:59	19
Running 5	4:41	-
Rowing	4:39	299
Running 6	4:36	-
Farmers Carry	1:54	255
Running 7	4:54	-
Sandbag Lunges	3:59	116
Running 8	4:52	-
Wall Balls	4:54	120
Running Total	36:11	208
Roxzone Total	5:15	107