Kay Tuicolo & Rochelle Gant HYROX 比赛分析 - Melbourne 01:05:42 | HyCoach

Kay Tuicolo & Rochelle Gant HYROX 比赛分析

HYROX Melbourne — 2024年11月30日

Melbourne, Australia · DOUBLES · OPEN · AUS

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总时间: 01:05:42
排名: #9
年龄组排名: #3
类别: DOUBLES · OPEN

Kay Tuicolo

Rochelle Gant

HYROX HYROX Melbourne - Melbourne, Australia

3011月-1 12月20242

HYROX Melbourne

Melbourne, Australia

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running33:03 (50%)

Stations26:15 (40%)

Roxzone6:31 (10%)

跑步分析

平均配速下降率稳定性4:08/km+2.0%17.8%

分段成绩

分段	时间	排名
Running 1	2:15	-
SkiErg	4:12	68
Running 2	4:13	-
Sled Push	1:30	434
Running 3	4:17	-
Sled Pull	3:39	255
Running 4	4:15	-
Burpee Broad Jump	3:40	328
Running 5	4:32	-
Rowing	4:43	79
Running 6	4:27	-
Farmers Carry	1:42	357
Running 7	4:18	-
Sandbag Lunges	2:44	88
Running 8	4:50	-
Wall Balls	4:05	442
Running Total	33:03	8
Roxzone Total	6:31	13